Chicken Quesadilla Flatbread Melt Recipe

Chicken Quesadilla Flatbread Melt

I’m so in love with great flavor. I’m also in love with convenience meals. So microwave meals were always in my freezer but I’l trying to make more things fresh with ingredients I pick up from the store myself. This is a dish that I used to buy a lot of but now I can make myself. I use the new Hungry Girl FoldIt Flatout bread to keep it low calorie and my portions controlled. DSC03884

Here is what you will need for the Chicken Quesadilla Flatbread Melt. There are a few different flavors but for this one I used Rosemary & Olive Oil. You can prepare your ingredients to ways. You can fire roast your peppers before you dice them or choose to sauté them when you prepare. I decided to dice them all before hand because I knew I wouldn’t use all of them at once.  DSC03890

Dice your onion, red pepper and poblano pepper. Use left over chicken or the Tyson refrigerated /frozen chicken. DSC03893

I placed all my ingredients into containers to keep them fresh so that I could make a few later on. These were a huge hit with my husband so they won’t go to waste. DSC03896

Flip your flatbread over. One side has the circles on it, this is meant to be the outside because it is softer. The other side looks more like lines from where it was baked. Brush the top with olive oil and sprinkle any seasonings you’d like. I used Italian seasoning but it is a “mexican” inspired meal. This just gives an awesome boost of flavor once it’s baked in.DSC03932

Sauté your onions, red peppers and poblano peppers together for a few minutes until the corners start to brown.DSC03938

Place your sautéed goodness on one side of the Fold It bread.DSC03933

Place your chicken (or steak, I bet that would be just as good) onto to the other side of the flatbread. DSC03935

Cover and smother with cheese. Too much cheese never hurt anybody. I’m like Paula Dean is to butter. So bring on the cheese! DSC03936

Place on the baking sheet and pop it into your toaster oven for 10 minutes (on toast).DSC03913

After the cheese is good and melted fold the bread in half. DSC03916
Squish it all together so that the cheese melts all together. Eat and repeat! Chicken Quesadilla Flatbread Melt

Chicken Quesadilla Flatbread Melt (Just like Stouffer’s)

Ingredients for a single melt:

Hungry Girl FoldIt Bread from Flatout

1 tbsp Poblano Pepper

1 tbsp Onion

1 tbsp Red Pepper

5 drops of Olive Oil

Seasoning (I used Italian)

1/2 cup Mexican Blend Cheese – Monterrey Jack & Cheddar (I like cheese)

Dice onions, peppers and chicken.

Sauté 1tbsp of each (peppers and onions) for 3-4 minutes or until starting to brown on the edges.


Place a few drops of olive oil on the top of the flatbread and brush until covered. Sprinkle with your seasoning and turn over.

Place peppers and onion mix on one half of the fold it bread. Place the diced chicken on the opposite side.

Cover both sides with cheese.

Toast or bake in a toaster oven for 10 minutes (or cheese is thoroughly melted).

Fold the bread in half and squish together. Serve!




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  1. Yum, looks really light and healthy.
    Crystal @ Simply Being Mommy recently posted..Epson Expression Photo XP-850 Small-in-One Printer ReviewMy Profile

  2. This looks and sound good, will have to try this!
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  3. This looks amazing, I’m going to make dinner now but it won’t look hat good.
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  4. that looks like a really easy meal to throw together for a dinner!
    Katie recently posted..Lazy SaturdayMy Profile

  5. This look sooo good!
    Kelly @ A Girl Worth Saving recently posted..Paleo Menu: Fermented CondimentsMy Profile

  6. This looks delicious! I think my kids would like them too.
    Anne recently posted..Healthy Chicken Kebobs with Orange Sauce RecipeMy Profile

  7. Those Flatout things are SO good. I don’t think I’ve seen the Hungry Girl ones before though!
    Kiersten @ OMV recently posted..What I Ate This Week | Convenience Food Edition!My Profile

  8. The colors are so beautiful and appetizing. It sounds delicious!
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  9. These look so yummy.

  10. These look so good!

  11. Those look delish. I love all the ingredients in them so I will definitely be trying them.
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  12. They look yummy and easy, so important when trying to stick to a healthy eating plan.
    Robin Gagnon {Mom Foodie} recently posted..Butternut Squash Lasagna (on-the-fly)My Profile

  13. That looks so good!

  14. I need to try it with flatbread!
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  15. I’d have to leave the peppers out for my sissy lips, but my husband and son would really dig it.
    Billie recently posted..Funny Friday January 18My Profile

  16. WOW! These look delicious!

  17. Perfect. U make yours like I do minus the onion we don’t do onion lol
    Tricia Nightowlmama recently posted..10 Weight Loss Tips I’m Following to Help Me Lose 20 lbsMy Profile

  18. I love flat out! This looks delish!
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  19. That looks SO good! &How cool that HG has her own Flat Out bread!!
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  20. Looks fantastic! Pinning that to try soon.

  21. Oh wow… this is making me hungry.
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  22. that looks like a nice quick meal
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  23. Yum! Looks like somebody shops at Target :)
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  24. These look delicious (I’d have to take out the onions – they don’t agree with me or Bill), and I completely agree with you about too much cheese never hurting anyone. =)

    Thanks for sharing.
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  25. This looks really good!

  26. This looks A-MAZING!!! Great pics!! Now I am hungry.

  27. I love the idea of a quick, easy, and not too bad for you quesadilla. YUMMY!
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  28. This looks so delicious!!

  29. This looks so delicious!!!
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  30. Yummy, I love quesadilla’s!
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  31. looks super yummy! thanks for sharing!
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  32. That looks SO good! I need to get more creative with my lunches and that would totally help!
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  33. That looks so yummy!

  34. Mmmm — delicious and easy!

  35. This look so yummy! Definitely will put it on our dinner list this week! :) Thanks!
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  36. oh my gosh – yum! Protection Status