Easy Tip to #GetHealthy

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If you keep this rule in mind as well as Calories In – Calories Out you can lose the weight. I use the eMeals.com Clean Eating menu to create yummy dinners for my family each week. It makes things super simple for me because it has a grocery list on it and each week I buy what I need. These recipes keep me on track so I’m not killing my Shaklee 180 diet.tilapia-roasted-red-potatoes_400-4-2

Healthy Meal Plans to Match your Active Lifestyle

Looking for great recipes that are under 400 calories per serving and under $4? Here are some great recipes to try. 

Most families I know meal plan and they rave about how great it is. Give it a try!


I was provided an eMeal subscription for this review. All opinions are my own. 

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Meghan Cooper is a writer, content creator, movie critic, and geek living in Atlanta, Ga. She loves movies, traveling, and lots of coffee. Member of the Southeastern Film Critics Association, Georgia Film Critics Association, and Atlanta Film Critics Circle.

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