There is something about doing yoga by the ocean that changes your goals and mindset.
While I was in Dana Point this year for the Mom 2.0 Summit, we got to participate in a morning yoga class overlooking the amazing ocean. Despite stepping on a piece of glass and bleeding all over my yoga mat, it was the most amazing experience. I felt so amazing for the rest of the day. When I left I knew that doing yoga could totally be something I get into more.
And I did.
I started doing yoga at home and my local gym. Sometimes Peanut jumps in and does it with me and uses me to balance her tree pose.
But I love it and the way I feel afterward. I'm not in good shape at this stage of my life after having two kids and hitting the big 3-0, so I know I need to make some life changes. Doing yoga has been one of those changes for me. I realize that more core has suffered dearly the last eight years. I used to have a strong core, and now I struggle with everything. But I'm working on it.
While I'm no yogi, I love that I've found something I love and enjoy doing to work on getting healthy again. This Summer I'm craving yoga and yogurt. The new Stonyfield Whole Milk sidecars are a new favorite. Plain with honey and the strawberry ones are the best.
One of my favorite clothing lines is prAna. I've mentioned them before, and I'll tell you again why they are so awesome. They make their products from sustainable sources like organic cotton, recycled materials, and are fair trade. Their values include to live fully, play long, and travel well. You only get one life, right?! I'm wearing the Garland Tee in white and my after yoga snack is the Stonyfield organic plain whole milk yogurt with honey.
Use prAna discount code SCS16MECO
It's good for 15% off a purchase, valid June 1 – July 7, 2016. Not valid for influencers, on gift certificates, or with any other offers.