Broccoli Cauliflower Pizza Crust

Broccoli Cauliflower Pizza Crust

Course Lunch
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Pizza Baking 10 minutes
Servings 1 large pizza or 5 individual pizzas


  • 1.5 cups broccoli florets
  • 1.5 cups cauliflower florets
  • 1 ⁄4 cup pecorino-romano cheese 
  • 1 ⁄4 cup mozzarella cheese
  • 1 Tbsp. coconut or almond flour 
  • 1 garlic clove minced
  • 1 ⁄2 tsp. dried oregano
  • 1 egg
  • 1 ⁄2 tsp. sea salt
  • fresh ground black pepper


  • Preheat oven to 400 degrees. Line a baking sheet with parchment paper.
  • Add broccoli and cauliflower florets to blender and pulse until fine (resembles rice).
  • Add broccoli-cauliflower mixture to a steamer basket and lightly steam for 5 minutes. Let cool slightly and put the mixture into a nut milk bag or a towel to squeeze out excess liquid.
  • In a medium bowl, using a large spoon, combine broccoli-cauliflower mixture with oregano, garlic, pecorino-romano, mozzarella, egg, salt & pepper.
  • Spread mixture onto a lined baking sheet for one large pizza crust or divide into individual pizzas.
  • Bake for 20-30 minutes, until lightly browned.
  • Remove from oven and top with your favorite toppings and then cook for an additional 10-15 minutes.